Open Your Heart

embodiment practice 

Free Two-Part Embodiment Practice

When was the last time you allowed yourself to feel vulnerable and soft? To just relax and lean into YOU?

In this free two-part embodiment practice, you will be guided to learn more about your physical self, strip the layers that are guarding your heart, and come home to yourself so you can break through. 

Your breasts are a shield for your heart – an armor to keep you safe. 

Too often, women are told to…

“Cover yourself up.”

“Be quiet.”

“Don’t talk about that.”

So we dim our light and we allow the shame and fear to sink in. 

But what if I told you that instead of battling the societal shame and “shoulds,” you get to invite them to come closer and find out why they showed up in the first place? 

And what if I told you that your breasts are a gateway for this journey? 

Your breasts are a shield for your heart – an armor to keep you safe. 

As you connect with your breasts through massage, you are dissolving the shield, letting go of the armor, and unleashing a life sustaining force and an energy of unconditional love. 

Self touch = self intimacy

What’s Waiting for you Inside…

✨ Your Introduction to Breast Massage

✨ Your Breast Massage Practice

*both of these audio files will drop into your inbox as soon as you sign up