Rooted in your Body

The Somatic Self Intimacy Experience

Whole Woman Whole Hands-On Care

Personalized body-based care for women carrying the imprints of life and
ready to shift from carrying it all to feeling held and nourished in her body again.

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“The womb and pelvic bowl are not just apart of your anatomy, they are the memory keepers of every creation, every loss, every becoming. When this sacred space is honored and tended to, a woman remembers her power, and her body is restored to alignment and wholeness.”

Rooted in your Body

What is “Whole Woman, Whole Care?”

Whole Woman, Whole Care is a deeply restorative, hands-on somatic and pelvic healing ceremonial journey designed to bring the woman body back into wholeness, belonging, and alignment in her body.

Through intentional touch, womb massage, and bone-holding techniques, this experience weaves warmth, safety, and deep nourishment back into the body by honoring the sacred transition from disconnection into wholeness and belonging. This is not a “massage.” It is an journey back into your body as a ritual of being held, softened, and brought back into alignment.

Each journey is different depending on the woman. (INSERT MORE HERE)

Rooted in your Body

The Care Journey

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Step 1

TENDING TO SAFETY IN BODY + ENERGETIC BODY & GROUNDING IN

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Step 2

BONE HOLDING FOR NERVOUS SYSTEM REGULATION & SPACE FOR MUSCLES, TISSUES & LIGAMENTS TO REORIENT

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Step 3

TENDING TO BACK BODY TO GIVE WOMAN SPACE TO LEAN BACK INTO THIS CARE

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Step 4

HANDS-ON TISSUES: NECK, CHEST, JAW & BELLY + BREAST – SOMATICALLY PROCESS HOLDING PATTERNS

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Step 5

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Step 6

INTERNAL CARE: VAGINAL CANAL + CERVIX TO BE WITH AND PROCESS INTERNAL IMPRINTS OF FEMININE BODY + INTEGRATION

Who Will Benefit?

This is for the woman who knows she’s carrying emotional imprints that talk therapy alone hasn’t touched. The woman who’s done the mindset work, the journaling, the processing, the “understanding,” yet still feels tension in her chest, heaviness in her belly, a tight jaw, a cracked-open heart, or a lingering sense of disconnection she can’t logic her way out of. She’s the woman who realizes her body remembers what her mind has tried to move past, the breakups, the betrayals, the losses, the stress, the years of holding everything together. She senses that the residue of her lived experiences didn’t disappear just because she talked about them. They live in her nervous system, her fascia, her breath, her posture, her patterns. This is for the woman who is finally ready to address healing where it actually lives… in her body

You will benefit if you:

Nhave lived through traumatic experiences that your mind has tried to move past, but your body still holds.
Nare postpartum and feel disconnected from your body, your identity, or your sense of safety + want to restore alignment & nourishment back into your womb & pelvic floor
Nhave gone through an abortion and are carrying unprocessed emotions, tension, or grief in your womb and nervous system.
Nhave experienced sexual or gynecological trauma that you have not yet processed from the tissues of your vulva, vaginal canal and cervix.
Nexperiencing low libido and feel chronically disconnected from your body & pleasure
Nexperience anxiety, depression, chronic stress or numbness to life & know there is more to your life than the reality you are living.
Nstruggle with compulsive eating or mindless coping patterns that are distracting you from feeling what is really happening in your body.
Nare grieving the loss of someone you deeply love, and the grief lives in your chest, jaw, or nervous system.
Noperate in high-pressure environments as a founder, leader, or visionary whose body stays in performance mode and rarely receives the depth of care you give others

This is NOT for the woman looking for the quick fix or the shortcut. This is NOT for the woman who is afraid to invest her time, money and energy into herself.

ROOTED IN YOUR BODY CARE

Why Whole Woman Care is Essential to Your Health:

Your body holds the map of your life. Every experience of loss, trauma, life transitions, stress, identity shifts, hormonal changes, birth of a child, leaves an imprint in your nervous system, your connective tissue (fascia), your ligamnets, your pelvic bowl, your womb, vulva, yoni and cervix.

These imprints shape how you move, feel, love, and show up in the world. Without intentional care, the body will store tension, holding patterns, anxiety, grief, density in the tissues and imbalance, leaving you feeling disconnected, depleted, and off-center.

This work focuses on:

Nervous System Regulation: Releasing chronic tension and hypervigilance so your system can finally exhale and feel safe.
Hormonal & Endocrine Support: Tending to cycles, menopause, or stress-driven imbalances to bring rhythm and stability back to your body.
Emotional Integration: Holding space for pain, anger, grief, transformation, joy, and the release of the emotions that your body has been storing for years.
Womb & Pelvic Healing: Restoring the pelvis, yoni, cervix and womb to their natural alignment and vitality, whether your body has carried life, experienced trauma, or undergone hormonal shifts.
Full-Body Alignment: Reorganizing fascia, muscles, and posture to restore ease, strength, and embodied presence.

Whole Woman Whole Care is not a luxury…it’s essential. It addresses the layers of your lived experience so your body, mind, and heart can reorganize around safety, presence, and vitality.

How You’ll Feel

After Your Session

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Safe in Your Body

You can finally exhale & fully breathe into relaxation in your body. Your body finally remembers it’s a home, not a battlefield.

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At Peace within your body

Your body feels still, your mind is quieter, and your heart feels open to life. You feel like you belong to your body again moving through life with more ease & softness.

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Free from invisible weight carried

The chronic tension is released, the unprocessed grief, and overwhelm no longer live in your muscles, tissues, pelvis, or chest. You feel like a weight has been lifted and body feels light and spacious.

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Reconnected to your feminine body

Your body moves without resistance, her pelvis, hips, and spine feel more fluid as you have restored alignment & vitality back into your bones, tissues & ligaments.

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Your heart opened to love

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Pleasure is restored

Your body remembers how to feel pleasure again. Simple touch, breath, and movement awaken joy you forgot you could access. From your belly to her fingertips, you feels awake, alive, and fully turned on.