January 9th

Free Online Workshop

Back in Touch

6 Unconventional Steps to Reconnect with your Body, Renew your Health & Ignite your Confidence this Year 

This workshop will give you the EXACT formula that has helped hundreds of my clients feel liberated AF in their body. The exact formula that allows my clients to heal from the inside out, shed physical and emotional weight, and glow with confidence they never thought possible!

Register For Free

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Join our Free “Back in Touch” Somatic Workshop

I will introduce you to the 6-Step Revival Method, the formula to LASTING change for your journey of self-reclamation. I will share with you the step-by-step process to reconnect with the parts of yourself that are longing to be seen, heard, and felt so you can finally feel healthy, sexy and confident once and for all. You’ll understand the importance of somatic work & the transformation that is waiting for you. 



What makes this workshop differerent:

I’ve been there: I’ve tried every method, every practice, and every mindset trick in the book. After years of researching + trial & error, I found the EXACT formula for LASTING transformation from the inside, out. 

This isn’t just another self-help workshop. It’s a powerful journey designed to help you break free from surface-level solutions and reconnect deeply with yourself.

Here’s what makes Back in Touch a unique experience:

  • $Rooted in Somatic Wellness: This workshop blends the science of nervous system regulation with the art of self-expression. You’ll learn tools to create lasting change by listening to your body’s wisdom, not just by shifting your thoughts.
  • $Whole-Self Reclamation: I’ll guide you in tuning into your body’s signals, paving the way for deep, sustainable growth. This isn’t about doing more—it’s about feeling, connecting, and embodying your truest self.

Created for the woman who:

  • $feels disconnected from herself and is craving a sense of deep self knowing.
  • $wants to feel sexy and confident in her skin, but the thought feels out of reach -- where do I start?
  • $suspects the weight she is feeling in her body is connected to your past trauma or unprocessed emotional heaviness.
  • $senses “there’s gotta be more” to life, even if she isn’t sure what that looks like
  • $longs to know herself on a deeper level and desires a renewed sense of energy.
  • $wants to feel fully liberated in her body & confidently expressed in the bedroom.
  • $wants to look at herself in the mirror, and admire every curve of her body because she finally feel so beautiful in her skin.
  • $wants to come home after a day of work, she has the energy to go for a walk, cook a nourishing dinner, and do her evening self care
  • $wants to feel healthy and vibrant in her body because she has created the space to express herself.
  • $wants to feel safe in her body & so turned on in your sex life.

Somatic Processing – Identity Upgrade – Detoxification